Teenagers never have it easy…well that is according to them.  Not too long ago, we were all teenagers.  We seem to forget as we grow older how tough it is no longer being a child, but not quite an adult.   Issues such as; figuring out the opposite sex, learning to drive, dealing with acne are just some of the obstacles that stand in the way of transitioning... [Read more...]

As human beings, we have flaws.  We are not as perfect as our mother always told us that we were.  We sometimes make decisions with our hearts instead of our minds.  Those choices are never more evident than when we decide on what we should eat at each meal.  Far too often I have planned all morning to eat a salad at lunch, but when 12 o’clock noon gets... [Read more...]

The golden touch of Oprah Winfrey has touched many throughout her years of being a media mogul.  Beneficiaries such as Nate Berkus and everyone’s favorite psychologist Dr. Phil have turned Oprah’s blessing into successful television shows. Maybe the most famous and credible of Oprah’s disciples is Dr. Mehmet Oz, Vice-Chair and Professor of Columbia... [Read more...]

The 31st Annual Jenks Half-Marathon will be happening in Tulsa on Saturday November 6th.  This just so happens to be the longest running half-marathon in Oklahoma.  It also is for a good cause, proceeds benefit Jenks High School's Cross Country Team. There is also a 5k Challenge that gives organizations a chance to team up and raise funds. Races will begin... [Read more...]

If you are looking for a weekend event, check out Oklahoma Boulderfest! This outdoor event happens October 22nd through 24th. This outdoor rock climbing festival includes food, music, overnight camping, and much more. Experienced climbers are the focus here and you should plan your day at Chandler Park to maximize the fun. If you are interested in signing... [Read more...]

Many of us used to think when the calendar turned to 2010 we would have flying cars, space boots and small nutritious portions of food.  Well our cars are still running on gas, we are still walking on the ground and our food hasn't gotten unhealthier. http://www.youtube.com/watch?v=HU85kV-WLbU Men’s Health Magazine has recently published a study of the... [Read more...]

Ok guys, you can take a back seat for the next couple of paragraphs because we are going to talk about some powerful women.  As the matter of fact we are going to talk about The World's Most Powerful Women according to Forbes Magazine. http://www.youtube.com/watch?v=CJRgWuAwpE0 The list ranges from young to old and includes politicians, musicians and... [Read more...]

If you are looking for a great chance to purchase the best local, fresh fruits or veggies, come on down to 41st and Peoria for the farmers market. Every Wednesday until October 20th, you can come to the Cherry Street Farmers Market .  There are events sponsored throughout the year and plenty of vendors to provide you with endless possibilities to fill... [Read more...]

Each Wednesday while Daylight Savings Time is going on, about 300 cyclists meet at 23rd and S. Jackson on the west side of the Arkansas River. The reason is to participate in an unsponsored, social ride. Cyclists of all skill levels are invited to join and meet some fellow cycling enthusiasts. Some ride a 16 mile route that includes the Sand Springs "Katy"... [Read more...]

It sure does. Janet Levit, dean of the University of Tulsa College of Law, and Chad Smith, principal chief of the Cherokee Nation will be the celebrity runners in this year's Tulsa Run. This run does not take place till Oct. 30 but the celebrity runners will start their training now!. They will be participating in the 15K run after months of training with exercise... [Read more...]

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